Wearing support stockings in summer may not seem very pleasant, but it is definitely recommended for those who benefit from them. We will tell you all about the benefits of wearing support stockings in summer in this article. Read on quickly below.
What are compression stockings?
Support stockings are an important aid for people with health problems, such as varicose veins, oedema and thrombosis. They can help improve circulation and reduce pain and discomfort.
Is it necessary to wear compression stockings in summer?
It is definitely advisable to continue wearing compression stockings in summer. Especially if your condition is severe, such as thrombosis, for example. Even if you walk or stand a lot, it is advisable to continue wearing compression stockings. In summer, leg vessels dilate due to heat, which can slow down blood flow and in turn lead to discomfort and swelling. When you wear compression stockings in summer, blood circulation is improved due to the compression.
Tips for wearing compression stockings in summer
If you decide to wear compression stockings in summer, there are a number of things you can do to make wearing them more comfortable.
- Choose support stockings that are made of breathable materials, such as cotton or nylon.
- Make sure the compression stockings fit properly. Support stockings that are too tight can impede your circulation and cause overheating.
- Wear cotton socks under your compression stockings. This will help wick away sweat and reduce friction.
- Drink plenty of water to prevent dehydration.
- Take regular breaks to rest your feet.
- Put them on in the morning. Your legs will not be as swollen then, making it easier to put them on.
Need more information?
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