Poor Circulation

Do you suffer from poor circulation, also known as circulatory problems? At Podobrace, you’ll find various products that help relieve these complaints. Would you like to know more about this condition? Read on – we’re happy to explain everything clearly.

How do circulatory problems develop?

Poor circulation in the thighs is often caused by a narrowing of the arteries in the legs, also known as arterial calcification. This reduces the blood supply to the legs. As a result, the leg muscles receive less oxygen, which can lead to pain when walking. These circulatory issues don’t appear overnight. In the early stages, you may not notice anything at all. When you’re at rest, your legs still receive enough oxygen. However, during movement – such as cycling, running or walking – the oxygen supply falls short, causing the muscles to acidify. This can lead to cramping or a sharp pain in the legs.

What causes poor circulation in the thigh?

Arterial calcification is a gradual process that causes arteries to become narrower. Over time, this can lead to serious conditions such as heart attacks or strokes. The following risk factors contribute to this process:

• Smoking
• High blood pressure
• Diabetes
• Overweight
• Lack of physical activity
• Genetic predisposition
• Age
• High cholesterol levels

These are also known as general risk factors for cardiovascular disease.

Symptoms of circulation problems in the upper leg

The narrowing usually occurs above the area where the pain is felt. Some people only experience symptoms after walking for a longer period. In more severe cases, the symptoms can appear after just a few dozen meters, or even while resting – particularly at night, when blood pressure drops. In extreme cases, wounds may develop on the feet or toes that heal poorly or not at all. In some cases, tissue may die off. Other signs of poor circulation in the legs include:

• Cold feet
• Reduced sensation in the legs
• Loss of fat tissue and body hair on the feet and toes
• Formation of thickened toenails or slow nail growth

How to stimulate blood circulation in the legs

First and foremost, stopping smoking and adopting a healthier lifestyle are essential for improving circulation. In some cases, medication is needed to manage diabetes, high blood pressure or high cholesterol. Walking therapy is also often very effective. Regular and focused walking increases blood flow to the smaller vessels in the legs, which can reduce pain.

The products listed below are designed to offer additional support in treating circulation problems. The compression shorts, thermal leggings and braces from Podobrace are specially developed to boost blood circulation. For example, the Gladiator Compression Shorts are designed specifically to help with circulation issues. These also function as thermal and groin support shorts. Another highly suitable option is the LP Thigh Support, which provides targeted relief and warmth to improve blood flow.