Muscle pain in the lower back occurs after an intense workout or when you have been sitting in the same position for too long. Although it can be an unpleasant feeling, muscle pain in the lower back is otherwise not dangerous. We are happy to tell you more about it. Read on quickly below. What is lower back muscle pain? Muscle pain in the lower back is common. You can get it after an intense workout, but also from just sitting in the same position for too long. In this blog, we will have a closer look at the causes of lower back muscle pain, but also how best to remedy it. Read on quickly below.