![Sleeping with tennis elbow](https://cdn.sanity.io/images/nf0ie52m/production/9c6f3fbc3330e00b1613778d3be5c786a3cbc2bf-3420x1200.jpg/sleeping_with_tennis_elbow.jpg)
When you suffer from tennis elbow, it can be difficult to get a good night's sleep. The pain can keep you awake or make you feel uncomfortable. In this blog, we give you some tips to help you sleep with tennis elbow. What is tennis elbow? Tennis elbow is a common condition that causes pain and stiffness in the forearm and elbow. The pain is often worsened by movements that bend or stretch the wrist and fingers, such as holding a tennis racket or typing on a keyboard. This tendon injury is often caused by overuse and can take up to three quarters of a year to fully recover.