Blogs

We spend a large part of our day at our workplace, whether at home or in the office. It is essential that your workplace is well-organised to prevent unpleasant complaints. A well-organised workplace allows you to work more efficiently, prevents complaints and makes work more enjoyable. Below, we explain how to set up your home office properly. Read on to find out more. Choose the right location A workspace in the middle of your living room may seem cosy, but it can be extremely distracting. Choose a quiet place where you can concentrate well. Preferably, choose a separate room. That way, you can best keep work and private life separate. Don't have a separate room available? Then see if you can put up a folding screen or find a corner with few stimuli.

There are many elbow protectors for different sports. They offer you protection when you fall, and prevent you from getting abrasions or fractures. A fractured elbow is extremely painful and annoying, and in most cases, surgery has to be done immediately. An elbow protector is mostly used in the following sports: Handball, Hockey, Rugby, Ice Skating, Football, Roller skating and Volleyball. Wearing an elbow protector around the elbow not only prevents abrasions, but will also offer pain relief when suffering from various disorders like Osteoarthritis and Bursitis. Elbow protectors come in many variants. They are available as sleeves, protective pads and shirts. Below, we will explain what exactly the differences are, and how they work.

Achilles tendon pain while walking is a common complaint. These may be incipient symptoms, or perhaps you have been suffering from them for some time. In this blog, we will provide you with additional information on the causes and possible solutions of Achilles tendon pain during or after hiking. Feel free to read on. Where is your Achilles tendon located?

A mallet finger can have a significant impact on your work, especially if you have a job that requires you to work with your hands a lot. We will provide further information on exactly what a mallet finger is, what treatments are available and what you should consider while working. What is a mallet finger? A mallet finger is an injury to the tendon that bends the fingertip. The tendon becomes detached from the bone at the end of the finger, preventing the fingertip from bending. This is often caused by a direct blow to the tip of an extended finger. It is a common sports injury, most commonly seen in football, basketball and volleyball.

An inguinal hernia surgery is a surgical procedure to repair a weakened area in the abdominal wall. Even after inguinal hernia surgery, you may still be in a lot of pain. The recovery process can raise many questions, especially whether driving is safe. In this blog, we discuss the important aspects of driving after inguinal hernia surgery. What is an inguinal hernia?

A wrist brace is a medical device often used to provide support to the wrist and wrist joint. It can have various functions, such as stabilising the joint after an injury, reducing pain, preventing further damage, or supporting recovery after surgery. In this informative blog, we will have a closer look at how a wrist brace works, give an overview of the different types of wrist braces, when they are used and how to make the best use of them. How does a wrist brace work?

The best thumb brace is generally the Dunimed Thumb Brace Manu, which is recommended by our medical team. When choosing a brace, always consider your symptoms and which brace can provide the right support for your condition. In this blog, you can read about which brace suits your situation and how to make the right choice. Would you like to know which brace is right for your symptoms? Then read on for specific advice. The blog in brief: The right thumb brace provides targeted support for your symptoms

Interested in what you have to pay attention to when buying a wrist support ? We, at Podobrace, have put down the 5 most important aspects below. Your complaints

When you choose a rollator, you expect to be able to use it for as long as possible without defects. Unfortunately, there are several problems with rollators that need to be fixed. Below we will give you an overview of some defects that can occur when you have a rollator and what you can do to fix this! My rollator pulls to the right

Cramp in the hamstring is relatively harmless, but it can still be very annoying. Cramping is easy to prevent and remedy. In this blog, we will tell you more about hamstring cramp and what you can do about it. What is cramp?

Muscle pain in the lower back occurs after an intense workout or when you have been sitting in the same position for too long. Although it can be an unpleasant feeling, muscle pain in the lower back is otherwise not dangerous. We are happy to tell you more about it. Read on quickly below. What is lower back muscle pain? Muscle pain in the lower back is common. You can get it after an intense workout, but also from just sitting in the same position for too long. In this blog, we will have a closer look at the causes of lower back muscle pain, but also how best to remedy it. Read on quickly below.

The best thumb brace for osteoarthritis is different for every person. The right brace depends on the symptoms you are experiencing. Choose the brace with a level of protection that suits your symptoms to reduce discomfort. A good brace can help relieve pressure on the thumb, stabilise the joint and restrict movement. This reduces the strain on the worn cartilage. In this blog, we explain which brace is best for your situation and what to look for when making your choice. The blog in brief: The right brace supports the thumb joint and relieves symptoms

With plantar fasciitis, you experience pain under your heel while standing and walking. This is because the wide tendon that runs under your foot hurts. This is caused by calcification. Heel spur is also known as tendinitis. It is a common condition; more than 10% of people have suffered from it at some point. It is more common in women than in men. What are Plantar Fasciitis insoles?

Sure, you want to avoid spending too much money on a gaming chair . We understand that very well. Game chairs come in a myriad of price categories, and it is very difficult to determine if the price/quality ratio is good. How can you see the difference between a good game chair, which isn't too expensive or overpriced, and faulty game chairs? Below, we will give you a number of details that you can pay attention to when looking for a game chair. Base of your gaming chair

Hypermobility is an inherited disorder of connective tissue that causes people to be incredibly flexible and agile. We take a closer look at hypermobility and what you can do to reduce symptoms in this blog. Read on quickly below. What is it? Hypermobility is an inherited condition in which several joints in the body have greater than usual mobility. This is caused by an abnormality in connective tissue, particularly in the proteins collagen and fibrillin, which normally provide strength. As a result, the ligaments and capsules around the joints are more elastic than average, allowing them to stretch further than most people can. This manifests itself especially in the fingers, knees and spine.