Blogs

Pain in the ankle can occur gradually due to overuse, for example, but it can also occur acutely, as in the case of an ankle sprain. In addition, there are other factors that can cause pain in the ankle while walking. In this blog, we discuss their possible causes and treatment. The most common causes

A thumb support is a medical device designed to provide support, stabilisation and protection to the thumb. It is a specially designed orthopaedic device that often consists of flexible materials such as neoprene, splints, Velcro or elastic bands. It is worn around the thumb and sometimes around the wrist to immobilise the thumb and restrict movement. We are pleased to tell you more about what types there are and what it can be used for in this blog. What are the functions of a thumb support?

Plantar fasciitis is an annoying condition that can also be very painful. Heel spur is caused by a calcification of the tendon plate in the foot, which can sometimes cause an inflammation. This is why it is often called tendonitis. Fortunately, there are several ways to treat tendonitis. One of the most effective treatments is good insoles. But which ones should you get exactly? In this blog, we explain all about insoles for when you experience tendonitis.

Workplace productivity is incredibly important for any employer. It is not just about working hard, but about working smart and achieving important goals efficiently. In this blog, we provide tips to increase your team's productivity. From creating a stimulating work environment to promoting healthy work habits and optimising communication - find out how you can help your team work more effectively and increase productivity. undefined Before we delve deeper into how to increase employee productivity, let's explain what workplace productivity is and is not. The key characteristic of a productive team is simple: they achieve their most important goals. It is not just about completing tasks, but about effectively completing what really matters.

Have you had surgery on your Achilles tendon and want to know how this rehabilitation continues? Then you have come to the right place. If your Achilles tendon is torn, for example, you can choose between two treatment options: conservative treatment and surgical treatment.

Thumb braces are essential devices for providing support and protection to the thumb. They are used in preventing or treating thumb injuries, such as sprains, tendinitis and strains caused by repetitive movements. Different materials are used in the production of thumb braces. All these materials have their own unique characteristics and effectiveness. In this blog, we will give an overview of some of these materials and their effectiveness. Neoprene

Nagging knee pain at night can keep you awake and disturb your sleep. This is, of course, incredibly annoying. But what causes the pain? And more importantly, how can you get rid of it again? We would like to give you more information. Read on below. undefined What causes knee pain at night?

Determining the correct size of a thumb brace is more important than you might initially think. When you wear a properly fitting thumb brace, you are assured of the correct support and protection. How to determine the correct size and why this is so important is explained below. The importance of a good fit

There are many elbow braces available that will support your elbow. Below, we will give you all the required information for using and maintaining an elbow support . For which type of injury is it best to wear an elbow support?

If you have pain in your finger due to overuse, a minor injury or a sprain, for example, taping your finger can provide the right support. In this blog, you will read all about why and how best to tape your finger so that you can quickly regain optimal movement. Why tape your finger?

When you suffer from lower back pain and discomfort, it can severely restrict your range of motion and cause discomfort. You can choose to tape your back to relieve pain, support the back and promote recovery. We will give you more information on how to tape your back step by step and how to recover faster. Read on below. When to tape your low back? Taping the lower back can be useful in several situations. It is important to know when it is wise to use tape so you can reduce symptoms and prevent further strain. Below, we discuss the most common times when taping the low back is recommended.

Trouble with your upper leg? In this blog, you will read about the symptoms of an upper leg muscle tear . Muscles consist of bundles of fibres held together by connective tissue. In a muscle tear, those muscle fibres of the muscle are affected. The injury often occurs when a sudden movement is made. Thereby, intensive and frequent training in a short period of time is also a major cause. With short or stiff muscles and poor circulation, you are also more susceptible to a muscle tear.

Your hands are put under a lot of pressure throughout the day. Whether you're at work or playing video games at home, your hands rarely get a rest. Therefore, it is no surprise that injuries to your hands often occur. Because you use your hands all day, it is crucial that you take immediate action when injuries occur. In this article, we explain how to treat five common hand injuries. 1. Sprain

Wearing an ankle support is recommendable when suffering from various injuries and disorders. You can also wear an ankle support when exercising or for prevention of complaints. Wearing an ankle brace will always give you a certain degree of support. You can find more information on our ankle braces, how to use them, and how to maintain them. Please don't hesitate to read on! Which ankle support is the best suitable for my injury?

When you want to start using a rollator , it is essential that is properly adjusted. It's also crucial that you hold the rollator correctly. We are happy to inform you about the correct way to use a rollator and give you tips to allow you to go outside comfortably and safe. Adjusting the rollator: Make sure the rollator is set to the correct height.