Blogs

Have you ever suffered from a bruised, broken or sprained toe? Or perhaps you have had to deal with a painful blister or irritation from sports or a long walk? Taping your toe can be an effective solution to relieve pain, improve mobility and speed up recovery. Whether you are a fanatical athlete or just want to move comfortably throughout the day, taping your toe correctly is essential. In this blog, we will show you step by step how to do this and what to look out for. Read on below. Why tape your toe? Taping your toe can be recommended for several reasons. It provides support, improves recovery and can correct foot deformities. Below, we explain why it is best to tape your toe.

There are a number of things that distinguish a gaming chair from a regular office chair. In this blog, we will explain some of the things that differ between a regular office chair and a gaming chair, from visual and comfort to armrests and cushions. Visual

Do you suffer from neck problems due to poor posture, a stiff neck or a minor injury? Taping your neck can be a simple but effective way to provide support, relieve pressure and improve your mobility. Whether you spend a lot of time at a desk, do intensive sports or are recovering from an injury, taping your neck can help you move smoothly and pain-free again more quickly. In this blog, we explain when taping is advisable, which techniques you can use and what you should pay attention to for the best results. Read more below. Why tape your neck? Do you suffer from a stiff neck, pain due to poor posture or are you recovering from a minor injury? Taping your neck can be an effective solution to provide relief and support recovery. Taping not only helps to relieve your neck muscles, but also to promote correct posture and prevent further complaints. In this blog, we discuss why taping your neck can be a smart choice, what benefits it offers and when it is best to apply it.

De Quervain syndrome, also known as Morbus De Quervain, is a very annoying and painful condition of the wrist. The tendons on the thumb side of the wrist become irritated and may swell. We would like to provide you with more information about this condition and what you can best do to treat it. Read on quickly below. What is De Quervain's syndrome?

Excess fluid in the knee can be a very painful, and frustrating complaint. Fortunately, there are a number of ways to get rid of this complaint. In this blog, we're going to discuss excess fluid in the knee joint, how to recognize it, what the complaints are and how to cure it. What's excess fluid in the knee joint?

Have I broken or bruised my rib? This is usually due to a fall or accident. In a bruised rib, the tissue around a rib is damaged, while in a broken rib, there is a crack in the rib. Both are usually harmless. In this blog, we provide additional information to determine whether a rib is broken or bruised. The cause of a broken or bruised rib

An elbow brace is used for many different purposes. A brace provides support and stability and helps with various injuries and conditions. Below, we give you more information on how an elbow brace can give you the best support. Feel free to read on! undefined

Joint pain can occur in many parts of the body. For instance, it can occur in the knees, hips, shoulders, fingers and wrists. It involves stiffness, tenderness and swelling. In this blog, we will provide you with additional information on the causes, symptoms and treatment of joint pain. Feel free to read on. What is joint pain?

The wearing time of insoles varies depending on the sole of the shoe and how long the shoe is worn. Wearing an insole is not the same as wearing a knee brace, for example. You use an insole because your foot has sagged because you have flat or hollow feet or because you want extra support. Traditionally, insoles are worn longer than braces and therefore wear out faster than braces. Complaints How long you should wear your insoles depends on your symptoms. The longer you use your insoles, the more they wear out and eventually the effect of the insoles wears off. On average, orthotics last one to one and a half years. However, it is advisable to replace the insoles every year for optimal support.

Can you get hay fever later in life? Yes, you can. You can get hay fever suddenly, even at a later age. But how can this happen? And what exactly can you do about it? In this blog, we explain. Feel free to read on. Predisposition to hypersensitivity Hay fever is a form of allergic reaction. An allergy involves a hypersensitive reaction to allergens. In the case of hay fever, it involves pollen from grasses, trees and plants. These can cause the allergy symptoms.

Unfortunately, we can no longer avoid it. Working from home has become the new standard. For some it is nice because it saves on travel time, others experience it as lonely, without the contact with their colleagues. No matter which place in the house you turn into your workplace, the most important thing is that you are comfortable and do not develop annoying back or neck complaints. We would like to help you on your way to prevent this through some practical tips! Make sure you have a good workplace It may sound a bit like an open door, but creating a good workplace is incredibly important. Of course, it is tempting to crawl on the sofa in your pyjamas in the morning with your laptop on your lap. But that position is not going to sustain your posture and back for long. So get dressed, have a good breakfast and take a seat at a table with a proper chair. We prefer to recommend using a chair with armrests. But you can also choose to use one of our ergonomic office chairs . These are very comfortable and can be fully adjusted to your desk, or perhaps in this case, table.

In this blog, we will discuss hammertoes . This can be caused by deformities in the toes. In the following, we will elaborate on the subject of hammer toes: what exactly are they, what are the symptoms and causes. And perhaps most importantly: what can you do about it? What exactly is a hammertoe?

Sedentary work has become the norm for many people, but it can affect your health. Back and neck pain, stiff muscles, eye strain and even impaired concentration are just some of the complaints that can result from long days at a desk. These discomforts may seem harmless, but eventually, they can lead to serious problems. Fortunately, with the right approach and adjustments, you can prevent or reduce complaints caused by sedentary work. In this blog, you will find out what the most common complaints are, how to recognise them and, more importantly, what you can do to stay healthy even when you sit all day. What complaints can arise from sedentary work? There are several complaints that can arise when you do a lot of sedentary work. We give you an overview below:

Osteoarthritis is an annoying joint condition. We would like to explain exactly what this condition is and which braces can give you the best support and protection. Read on below. What is osteoarthritis?

Many running magazines and online articles give running tips to potential customers to buy various expensive clothes and gadgets when you want to start running. Still, it's one of the most affordable sports you can do, and you don't need to buy a lot of equipment to get started. Running tips